Swim. Bike. Run.

Welcome to Your Ultimate Resource for Novice Triathletes!

Swim

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Bike

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Run

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Swim • Bike • Run •

Embarking on your first triathlon can feel overwhelming and daunting. The amount of gear, planning and training associated with triathlon might be intimidating for beginners. My First Tri is here to help answer all the questions that come with your first triathlon.

Before you pick a training plan, purchase gear or get started.
The first thing you need to decide is,

What is my race goal?

  • Cross the Finish Line

    Aim for the finish line without stressing the clock! Whether you're new to triathlons or managing a busy schedule, time constraints won't stop you from accomplishing your goal. You'll be well-equipped and prepared to triumphantly cross the finish line.

  • Plain Aesthetic Glass Barbecue Containers

    Goal Setter

    If you're striving to beat a personal record or hit a specific time threshold, this is your route. We understand the importance of time and energy in reaching your objectives. Join us in your pursuit of success, as we guide you towards surpassing your PRs and achieving the specific time goals you've set for your triathlon journey.

  • Reach the Podium

    If your ambition is to excel within your age group or gender, get ready to invest time, energy, and resources to reach your top potential. The journey may strain you at times, but the ultimate reward awaits as you stand triumphant on the podium, making every effort worthwhile.

Gear Guide

Who am I?

My name is Hollie Swidarski and I’m a seasoned triathlete that first starting in running road races and made the transition in 2018 to triathlon. I have competed in everything from sprint distances to full Ironman, placing third for overall for women in Ironman Chattanooga 2023.